PDF Resource
Plain-Language Safety Guide
Step-by-step safety guides for critical situations, written without jargon.
Download Free PDFAbout this resource
The Plain-Language Safety Guide provides clear, colour-coded step-by-step instructions for four safety-critical situations: fire, medical emergency, natural disaster, and personal safety. Each section is written without jargon and structured for quick reading under stress.
Who this is for
Autistic people who want to be prepared for safety emergencies and benefit from having clear, pre-read instructions rather than trying to process complex information in the moment.
What it contains
- Four colour-coded safety sections: fire emergency, medical emergency, natural disaster, and personal safety
- Step-by-step instructions in plain language for each scenario
- A fill-in emergency contact block for personal information
- Two-column layout for quick scanning
How to use it
- Read through the guide when you are calm — not during an emergency
- Fill in the emergency contact block with your personal information
- Post a printed copy somewhere visible at home (e.g. on the fridge or inside a cupboard door)
- Keep a copy in your bag for use outside the home
Tips
- Go through the guide with a trusted person so they know your plan too
- Update the emergency contact block whenever your contacts change
- Consider sharing a copy with anyone who lives with you or supports you
- Colour-coding helps you find the right section quickly — familiarise yourself with the colours
Disclaimer
This guide provides general safety information only. Always follow official emergency service instructions in an actual emergency. This is not a substitute for professional safety training.
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